Thai Mushroom Curry
Easy and healthy Thai food that you can cook at home in ten minutes.
Thai Mushroom Curry Read More »
vegetarian
Saturated Fat from Meat, Not from Plants, Linked to Heart Attacks
A study from the University of Texas in Houston shows that saturated fats from meat are associated with increased heart attack risk, while saturated fats from milk and plants are not (Am J Clin Nutr, July 3, 2012). Study subjects were 45-84 years old, and were followed for 10 years. Since the early 1940s, scientists
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