Aaron Fulp-Eickstaedt Before Joining N2SHAPE Now when he looks in the mirror, Aaron Fulp-Eickstaedt sees a healthy, motivated, determined man. That was not always the case. Fulp-Eickstaedt, a Presbyterian minister, admitted that for most of his adult life, his health was not not a top priority. In 2011, when a close friend died too early […]
HEAVENLY TRANSFORMATION Read More »
Functional Boot Camp – Free Class on Mon, Sept 23 @ 7 pm @ James Fitness Center. Session starts the next Monday, Oct 7 @ 7 pm. Roof top Yoga – Free Class on Tues, Sept 24 @ 7 pm @ 1600 Bldg Rooftop. Session starts the next Tuesday, Oct 8 @ 7 pm.
Fall Group Exercise in Pentagon City Read More »
Unfortunately, we only got one definitive for Sunday morning Spin. I know it is Sunday and it is August but also know that many of you have missed your regular sessions this summer due to vacation, work, etc. If so many of you had not missed workouts, I would not be writing this. Am I
Excuses for not Exercising Read More »
Are you struggling with everyday activities like walking the dog, or picking up your grandchild?
If so, you’ve come to the right place!
With a variety of strength training and core exercises, we will help alleviate your balance and mobility issues in no time!
Whatever your goals may be, we strive to motivate and empower you to do more than you think you can!
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