About Us

N2SHAPE offers health and fitness programs for private individuals and groups, at our training facility, in the home, at the workplace and virtually.  Our clients are people that know that they should exercise for their health and well being but have real reasons why they can’t – they don’t have the time, have current or past injuries or health problems, are depressed or dislike and dread exercise.  We work with all shapes and ages but specialize in working with people who have injuries or health issues and are fifty years of age plus.   

We employ a full array of certified fitness professionals who care & are waiting to help from personal trainers to Yoga instructors.  We work with all shapes & ages but primarily work with seniors and those over 50, that want to get in shape, have current or past injuries or health issues.  

Our certified professional trainers provide nutrition coaching, corporate wellness programs, Pilates and yoga classes, injury rehabilitation, active aging programs, and senior fitness. We love what we do because we know it makes a difference to people like you. At N2SHAPE you are not just our clients, you’re our friends!

When she founded N2SHAPE in 1994, Ellen Yates never imagined that the company would become her life’s purpose. Fitness is Ellen’s passion, and she’s created a business that lets her teach people to embrace healthy lifestyles and have fun doing it. Ellen and the great team of personal trainers and specialty instructors she’s assembled have helped hundreds of people lose weight, achieve fitness goals, recover from injuries, and improve their health.