Corporate Health and Fitness

Stressed out employees lack the motivation to be productive. The modern business world puts a lot of pressure on workers today.
At N2Shape, our corporate wellness programs alleviate physical, mental, and emotional tension by using exercise.

The Importance of Corporate Wellness

Our Founder, Ellen Yates, has helped create revolutionary team fitness programs for major organizations such as the USDA and the US Capitol Police.

Countless studies have proven the effectiveness of workplace team-building activities like corporate fitness. When employees come together to accomplish a task, productivity and work enjoyment skyrocket. 

Other benefits include:

  • Employee retention 
  • Increased communication
  • Creativity Boost

N2Shape wellness programs provide an initial productivity boost but also teach your staff valuable and lasting habits to keep them healthier and happier.

Our Corporate Wellness Solutions

We can host a seminar highlighting the importance of workplace health and wellness or help you implement a regular corporate fitness program. 

Our corporate wellness solutions include:

N2Shape educational seminars are engaging, fun, and interactive, making them a great addition to any corporate event. Our expert trainers and instructors are qualified to teach a wide range of wellness topics, including: 

  • Meditation
  • Yoga
  • Stress-relieving exercises
  • Simple exercises for better posture

For employers who want to provide a regular fitness routine for their employees, we offer virtual and in-person group training sessions to local businesses in the DC metro area. Our N2Shape instructors will travel to your place of work to provide personal training in the following activities:

  • Strength training
  • Indoor cycling
  • Boxing
  • Trekking
  • Pilates 
  • Yoga
  • Boot camp

Are you looking to liven up your workplace environment? Our team can help you design a wellness program that aligns with your HR strategy to attract and retain top talent.

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