NEW Spin Classes added for May Mon 615 pm 1st and 3rd Sunday of the month at 830 am Monthly Special Class 2nd Friday of each month – 90 Minute Spin from 530 to 7 am Spring Spinning Schedule Mon 6:00 am & 615 pm – 15, 15, 15 – 15 minutes […]
N2Shape Spring 2013 Spinning Program Read More »
Are you struggling with everyday activities like walking the dog, or picking up your grandchild?
If so, you’ve come to the right place!
With a variety of strength training and core exercises, we will help alleviate your balance and mobility issues in no time!
Whatever your goals may be, we strive to motivate and empower you to do more than you think you can!
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