Helping A Person With Dementia During The Christmas Holiday
How to support those with dementia during the holidays
Helping A Person With Dementia During The Christmas Holiday Read More »
How to support those with dementia during the holidays
Helping A Person With Dementia During The Christmas Holiday Read More »
Feeling high after exercise is the goal. Dreading it is not.
Feeling High from Exercise Read More »
Fighting to live when all you have go do is exercise.
The High Cost of Physical Inactivity Read More »
Safest water bottles for exercise
Safest Water Bottles for Exercise Read More »
Easy and healthy Thai food that you can cook at home in ten minutes.
Thai Mushroom Curry Read More »
I tend to procrastinate because I want to do things perfect which I know will involve more time than I have! It will also make me sit down too long which I don’t like to do. So how can those of us who procrastinate or are perfectionists get more done? Set a timer for the
Imperfection is OK Read More »