Safest Water Bottles for Exercise

What’s the safest material for my water bottle?

Plastic? Glass? Steel?

Plastic water bottles can contain BPA, a suspected carcinogen and hormone blocker.

Glass is the safest but it breaks!

Stainless Steel so far is the winner!

Why should I be concerned with the material my water bottle is made of?

It can transfer harmful chemicals into the liquid that you are drinking which are called carcinogens. Carcinogens can cause cancer.

Until the jury is out, to be safe, switch to stainless steel water bottles. Also, refresh the liquid from your water bottle daily. The more it sits, the more likely it will do damage, just like sitting does to your body over time!

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