N2Shape News

Fitness & Nutrition Tips

By admin on Tuesday, October 2nd, 2012

Changes to November  Anyone staying in town for Thanksgiving?  If so, there is a class pre-Thanksgiving on Wed, Nov 21 at 6 am and post-Thanksgiving on Fri, Nov 23 at 6 am.   Special Classes in November Training Ride – Wed Nov 14 530 am to 7 am – One week before Thanksgiving!  The instructor will […]


By admin on Thursday, October 6th, 2011

I wrote an article about this before in a previous blog about Toning Shoes.  I was not a fan, knew that it was just a marketing gimmick, but many consumers trusted what they saw on commercials and thought here is the quick fix!  Hate to say – Told you so, but there are no quick […]