N2Shape News

Fitness & Nutrition Tips

By Ellen Yates on Monday, January 8th, 2018

Morning exercise group celebrates teammate’s Birthdays with their favorite music and a solo Sprint in Spinning as teammates cheer on!


By admin on Sunday, April 21st, 2013

Please check day, time & PLACE. Changes must be made w/no less than 48 hours notice or no make-up. Mon 10 am at Tower : Maryl, Karen Mon 530 pm at Leisure: Marcia, Rick, Diane, Ayesha Mon 6:15 pm Spin & Train: Valerie, Katie, Ayesha Wed 10 am at LA Boxing: Maryl, Michelle, Karen, Jevon […]


By admin on Sunday, August 19th, 2012

The Weekly Group Training Schedule is listed under our blog on our website, www.n2shape.com.    Look for your name and place training will take place.  If you need to make a change, please e-mail  training@n2shape.com .   N2SHAPE has a  48 hour cancellation policy for Group Training.   Mon 10:15 am Group Training  at Leisure Fitness  […]