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Coconut Water has more Potassium than a Banana

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Coconut Water


Coconut water can be found in your average supermarket.  The brands now in the marketplace  grow on a daily basis. A great beverage to add back electrolytes lost through exercise and a great tasting shake ingredient, the water is especially high in potassium, much higher amounts, than say, a banana, so drink up!

Thank you ECA!  http://www.ecaworldfitness.com/fitness-trends/fitness-trends-september-2012/

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