Fitness & Nutrition Tips
Coconut water can be found in your average supermarket. The brands now in the marketplace grow on a daily basis. A great beverage to add back electrolytes lost through exercise and a great tasting shake ingredient, the water is especially high in potassium, much higher amounts, than say, a banana, so drink up!
Thank you ECA! http://www.ecaworldfitness.com/fitness-trends/fitness-trends-september-2012/