N2SHAPE is TRAINING FOR LIFE

It's not a quick fix. It's a lifestyle modification that will improve your quality of life.

You will:
  • Gain energy and zest for a new you
  • Lose weight to feel and look better
  • Relieve stress so that everyday living becomes more enjoyable
  • Delight yourself and your doctors as your health numbers improve
Time to put aside your excuses and embark on our program, TRAINING FOR LIFE.
  • Effective programming based on up-to-date fitness science
  • Workouts that incorporate the latest knowledge, equipment and technology
  • Ongoing nutritional guidance for optimal health not just weight loss
  • Programs for every budget, schedule and fitness level
  • Premier customer service

We believe in you. We will motivate you and guide your transformation. Come and join us. Realize all that you have been missing. Schedule a free consultation today!

Get Free Health Tips and Fitness News:

why hire a personal trainer

Why Hire a Personal Trainer?

Hire a Personal Trainer or Go It Alone? Your investment in hiring a personal trainer can bring great returns: Effectiveness. A professional trainer can provide you with the most effective workout[Read More...]

Chugalug Boot Camp Contest

  https://youtu.be/t7Wr9dZmzWg Every Saturday at 715 am we venture to N2SHAPE for our beloved Boot Camp. It is a love/hate relationship - getting up early on a Saturday for something so[Read More...]

PAW_3031

Exercise Every Day or Every Other Day?

The old guideline recommending 30 minutes of exercise three times a week just isn’t enough, according to the latest research. Athletes know that they need to work out every day, and all people who[Read More...]