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N2SHAPE Group Training Schedule for Week of July 16 – Location, Trainer, Client

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  Mon Group Training 10:15 am  Leisure Fitness with Michelle & Becky Mirna, Karen, Neil Mon Group Training 6:15 pm Tower with Susan Cris, Maryl, Katie Wed Group Training 10:15 am Leisure Fitness with Ellen & Michelle Dr. Rafey, Neil, Joan, Maryl, Mirna, Karen, Valerie, Fran Wed Group Training 6:15 pm Leisure Fitness with Michelle …

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Are you struggling with everyday activities like walking the dog, or picking up your grandchild? 

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With a variety of strength training and core exercises, we will help alleviate your balance and mobility issues in no time!

Whatever your goals may be, we strive to motivate and empower you to do more than you think you can!

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