Death from “Natural Causes” Usually Means Death from Inactivity
One of the best ways to keep your heart strong to prevent heart attacks and strokes is by keeping your skeletal muscles strong.
healthy behaviors
A Personal Trainer is your Gateway to Health
We spend 4% on healthy behaviors and 88% on medical services. But what makes us healthy – healthy behaviors. A personal trainer is your gateway to healthy behaviors and money well spent. http://www.washingtonpost.com/blogs/ezra-klein/post/health-care-spending-vs-health/2012/06/05/gJQAxCPjGV_blog.html
