Please check day, time & PLACE. Changes must be made w/no less than 48 hours notice or no make-up. Mon 10 am at Tower : Maryl, Karen Mon 530 pm at Leisure: Marcia, Rick, Diane, Ayesha Mon 6:15 pm Spin & Train: Valerie, Katie, Ayesha Wed 10 am at LA Boxing: Maryl, Michelle, Karen, Jevon […]
Group Training Schedule for 4/22 Week Read More »
The Weekly Group Training Schedule is listed under our blog on our website, www.n2shape.com. Look for your name and place training will take place. If you need to make a change, please e-mail training@n2shape.com . N2SHAPE has a 48 hour cancellation policy for Group Training. Mon 10:15 am Group Training at Leisure Fitness
Group Training Schedule for the Week of 9/24 Read More »
Are you struggling with everyday activities like walking the dog, or picking up your grandchild?
If so, you’ve come to the right place!
With a variety of strength training and core exercises, we will help alleviate your balance and mobility issues in no time!
Whatever your goals may be, we strive to motivate and empower you to do more than you think you can!
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