Exercise Tips

Wear Socks Please

Wear Socks by Gabe Mirkin, M.D., http://www.drmirkin.com/fitness/socks.html The main purpose of socks is to keep your feet and shoes from smelling. Foot odor is caused by bacteria or fungi rotting old skin. Your skin turns over every 28 days. A new cell starts on the bottom layer of skin, then another skin cell forms underneath …

Wear Socks Please Read More »

Scroll to Top

It’s that time of year when we all think it’s time to get fit and healthy.
Don’t wait! Click below to schedule your free virtual or live consultation for free expert advice.