N2Shape News

Fitness & Nutrition Tips

By Ellen Yates on Saturday, August 22nd, 2015

Every Saturday at 715 am we venture to N2SHAPE for our beloved Boot Camp. It is a love/hate relationship – getting up early on a Saturday for something so painful but so much fun. When we are finished, we feel oh so good! As former #Sorority member of #AlphaXiDelta I love these kind of team […]


By admin on Wednesday, March 24th, 2010

Water Running Handbook – Part 9 | AquaJogger Shared via Add This