N2Shape News

Fitness & Nutrition Tips

By admin on Sunday, August 28th, 2011

Barefoot running shoes – how effective are they? written by Ellen Yates   I have been wondering for some time about these shoes.  I don’t find them attractive.  Hence, don’t want to wear them as I still have some vanity left at almost 50 years old.  Upon doing some research, here is what I found based […]