N2Shape News

Fitness & Nutrition Tips

By admin on Wednesday, March 24th, 2010

SWEET POTATOES If you were to design the world’s most perfect food, what would you put in it? In addition to great taste, you’d be sure it contained a powerhouse of nutrients, good source of dietary fiber, fat and cholesterol free, low sodium, and easy to prepare. It’s the sweet potato! They are a first-rate […]