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One on One Private Yoga and Meditation Sessions

Program includes initial private Yoga and/or Meditation sessions to review and learn safe and proper form specific to you and your body. They can be used one at a time or in conjunction with each other.

Sessions are available every Thursday starting as early as 6:30 am. You choose the time. 30 minutes minimum. It can be incorporated into your current program or you can purchase as an add-on.

By appointment. Contact Ellen at (703) 906-4413 or send us an email.