Personal Training

Personal Training

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Are you bored with the typical health club experience? Do you feel like you’re putting in the work but not getting the results you want?

N2SHAPE brings together the best professional fitness trainers in Arlington, Tyson’s Corner, and McLean, VA, and a growing community of fitness enthusiasts looking for fun programs that get results.

N2SHAPE offers more than just a place to workout. We put together the pieces that keep you active.

Professional guidance – personal attention – a community to cheer you on – fitness training packages for every budget – structures for consistency and accountability – conveniently located classes and boot camps.

Putting the Personal in Personalized

Home personal training pictureWhat is your health worth? If you’re like most people, you understand that great health is priceless. Still, you haven’t taken advantage of all that a professional personal trainer can offer. You may believe that personal training costs more than you can afford or that getting results will take time you don’t have. Or maybe you’ve been inactive so long that you fear you’ve reached the point of no return.

N2SHAPE can help!

It’s time to get motivated! If you need a kick in the booty, we can do that—affordably, efficiently, and with as much personal attention as you need to jump-start your journey to good health.

Programs to Fit Your Schedule and Budget

N2SHAPE offers many spirited personal-training programs to start you off on the right track and hold you accountable – whatever your pace and fitness level. No matter how young you are or how young you feel, we can help you set goals and move toward a healthier and better you!

We are committed to providing you with top-notch service that exceeds your expectations.

Expert Trainers Who Care

Our founder, Ellen Yates has assembled a diverse team of professional fitness trainers with the experience to handle any challenge. They are certified trainers, athletes, parents, and former corporate business people. We know all of the obstacles (and all of the excuses), and we’re here to help you win!

N2SHAPE offers:

    • One-on-One Fitness Training Sessions: When you need customized attention, train with a certified N2SHAPE expert who brings knowledge about weight loss, injury rehabilitation, active aging, and more. Private training may be right for you if …
      • …you REALLY want to lose weight, whether it’s 10, 20, 30 or 100 pounds
      • …your doctor recommended a diet and exercise regime but you don’t know where to start
      • … you’ve been working out, but what you’re doing isn’t getting results – or you’re just bored
      • …your doctor recommended a diet and exercise regime but you don’t know where to start
      • …you’ve never set foot in a gym
    • Home Training: Training in your own home might be for you if …
      • … you want a little extra accountability – your session starts with a knock on the door
      • … your time is very tight – leave the travel to us!
      • … you know you need to work out, but you just don’t like gyms
    • Partner or Couples Training: Pair up with your spouse or a friend. You share the cost of training, our experts guide each of you to meet individual fitness goals, and you get additional quality time with your partner.
    • Group Training: Enjoy the camaraderie and encouragement of training with a group. Sessions are tailored to the participants’ fitness and skill levels, and you get a built-in support system
      View our  Group Training schedule.

It’s time to take the next step and get N2SHAPE. We make it easy to get started and we’ll put together a personal training program that’s right for you.

The first consultation is free, so contact us today!