Every Saturday is Family Fitness Group Training from 9 – 10 AM.
We will feature guest instructors and coaches in Hip Hop, Zumba, Soccer and more.
Check out the kids in action!
Program: To introduce the children to different fitness “toys” such as ropes, kettle bells, dumbbells, Spinning bikes, stability balls, and more. The activities will be varied, at each child’s level, and will allow many water breaks and rests as children get overheated faster than adults.
Goals: To introduce the children to the “gym” and working out and to “turn them on” to exercise, make it fun, and pump up their self esteem! The session will end with a snack, talk about nutrition, and give them a chance to socialize with each other to form a cohesive group.
Age: 3 years to adults. It is Family Fitness – parents and children working out together. Teenagers will be with the adult group unless they are the majority at the session.
Cost: $25 for first person, $12. 50 for each additional family member. Pay as you go.
Date/Time: Saturdays from 9:00 – 10:00 AM
Location: 8000 Towers Crescent Drive. Vienna VA. 22182 9Suite A145
Unmatched Fitness Knowledge in McLean Fitness Community
"I cannot say enough great things about N2SHAPE. Ellen is a superb motivator who genuinely cares for her clients. She is totally trustworthy and her high integrity is something I personally appreciate. Working out with Ellen is always challenging and frequently fun ~ you never know where her creativity will take you! Her knowledge of fitness is deep and unmatched in our gym community. She has a loyal following and we love her." -Debra Buccolo, Special Assistant at Farm Credit Bureau, McLean, VA
You'll Love Going to the Gym
“N2SHAPE has amazing trainers for anyone looking to get in shape and have fun! Their workouts are NEVER the same, and they’re always finding new and different exercises. They are great with strengthening muscles weakened by injury as well. The trainers at N2SHAPE made me love going to the gym.” —Mollie Propes
Leading the Fitness Revolution!
My husband, Ed and I are thankful for you leading the fitness revolution around here...you inspire us, Ellen. -Teresa and Ed Paquette, Parents of five small children, Vienna, VA
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