Putting the Personal in Personalized

What is your health worth? If you’re like most people, you understand that great health is priceless. Still, you haven’t taken advantage of all that a professional personal trainer can offer. You may believe that personal training costs more than you can afford or that getting results will take time you don’t have. Or maybe you’ve been inactive so long that you fear you’ve reached the point of no return.

N2SHAPE can help!

It’s time to get motivated! If you need a kick in the booty, we can do that—affordably, efficiently, and with as much personal attention as you need to jump-start your journey to good health.

Why should you use a personal trainer versus going it alone? Read more or contact N2SHAPE.

“I used the N2SHAPE personal trainers for four very beneficial years. The improvements made with regard to my general fitness, diet, and lifestyle under their tutelage were truly dramatic. I highly recommend N2SHAPE to any individual or organization.”

—John Aldriedge, Internet Applications Developer and Screenwriter, Self-Employed, Arlington, VA

Programs to Fit Your Schedule and Budget

N2SHAPE offers many spirited personal-training programs to start you off on the right track and hold you accountable – whatever your pace and fitness level. No matter how young you are or how young you feel, we can help you set goals and move toward a healthier and better you!

We are committed to providing you with top-notch service that exceeds your expectations.

N2SHAPE offers:

• One-on-One Fitness Training Sessions: When you need customized attention, train with a certified N2SHAPE expert who brings knowledge about weight loss, injury rehabilitation, active aging, and more. Private training may be right for you if …

  …you’re unhappy with your current state of mind and body…

  …you REALLY want to lose weight, whether it’s 10, 20, 30 or 100 pounds…

  …you feel lackadaisical about where you’re at physically…

  …your doctor recommended a diet and exercise regime but you don’t know where to start…

  …you’ve never set foot in a gym…

  …you want to get more of a workout in less time…

  …or you just feel like your current program is not helping you make any progress…

  • Partner or Couples Training: Pair up with your spouse or a close friend, or let us match you with someone. You share the cost of training, our experts guide each of you to meet individual fitness goals, and you get additional quality time with your partner.
  • Group Training: Enjoy the camaraderie and encouragement of training with a group. Sessions are tailored to the participants’ fitness and skill levels, and you get a built-in support system. For a current schedule of our Group Training times, please contact ellen@n2shape.com or view the schedule here.
  • Home Training: N2SHAPE can also make arrangements to provide personal training in the convenience of your home.

  It’s time to take the next step and get N2SHAPE. We make it easy to get started and we’ll put together a personal training program that’s right for you. The first consultation is free, so contact us today!

  “Best thing I ever did with my wife was couples training with N2SHAPE. The owner, Ellen Yates, is a great trainer with a great entourage working with her.” —David Downey, Associate Director of Training and Development at Department of Education, Washington, D.C.

  
  

  “Ellen is a top-notch gym trainer. She is very competent, a professional, and is very sincere in helping people achieve their fitness goals. Also, she is so much fun to work with.”
  —Armida San Jose, Division Chief, International Money Fund, Washington, D.C.