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Fitness & Nutrition Tips

Aerobic Fitness in Kids Tied To Cognitive Skills

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For all of you who are parents, make sure your kids are getting cardiovascular exercise 3 or more times per week.

http://www.stonehearthnewsletters.com/aerobic-fitness-in-kids-tied-to-cognitive-skills-in-new-fmri-study/benefits-exercise/

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