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When she founded N2SHAPE in 1994, Ellen Yates never imagined that the company would become her life’s purpose. Fitness is Ellen’s passion, and she’s created a business that lets her teach people to embrace healthy lifestyles and have fun doing it.

Ellen and the great team of personal trainers and specialty instructors she’s assembled have helped hundreds of people lose weight, achieve fitness goals, recover from injuries, and improve their health.

N2SHAPE offers comprehensive fitness programs to improve health, lose weight, recover from injuries and improve sports performance.  We work with all ages from teen to seniors, all shapes from out of shape to into shape, and all sizes, from petite to large.  Our goal is your goal – we don’t have cookie cutter workouts but ones that are designed to meet your needs & goals.

Our programs are offered at our studio in Tysons Corner, your home or workplace. We work with private individuals, businesses & communities to make fitness a way of life & to improve overall health & well being.  Our services are offered throughout the Northern Virginia area to the Washington, D.C. Metropolitan area.

Our certified professional trainers provide nutrition coaching, corporate wellness programs, Pilates and yoga classes, group instruction, injury rehabilitation, active aging programs for Boomers, and senior fitness for older adults and retirees.

We love what we do at N2SHAPE because we know it makes a world of difference to people just like you.

N2SHAPE values every one of our clients and counts them as our friends. We’d like to extend a hand of friendship to you. Are you ready to achieve those longstanding fitness goals?

Contact us today. We’ll match you with the right trainer and design a program just for you!